Organic Muesli has a great mix of unprocessed whole rolled oats, wheat bran, sunflower kernels and a rich mix of raisins, apricots and pears. It is high in dietary fibre and relies on the natural sweetness of fructose in fruits.
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Organic Rye Flakes 300g (Out Of Stock)
Reference: GMYR
Rye is a cereal grain, known scientifically as Secale cereale, which looks like wheat but is longer and more slender. Rye's colour varies from yellowish-brown to greyish green. Rye has a very hearty, deep, nourishing taste that can replace oat
Organic Rye Flakes are made from whole grain rye that's been gently softened with steam, then rolled into flat flakes. It is a delicious, nutritious and easy to prepare whole-grain hot cereal.
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Good Quality & Low Price
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Fast Delivery
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5% Loyalty Rebates (T&C applied)
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A rich and versatile source of dietary fibre
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High in antioxidant, arabinoxylan
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Good source of phosphorous, magnesium, copper, iron, zinc and protein
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Good for cardiovascular benefits
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Promotes gastrointestinal health
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contains twice as much of the amino acids, lysine as well
Preparation:
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Add raisins, cranberries, or other dried fruits to the flakes as they are cooking (about the last 3-5 minutes of cooking time). The fruits will plump and help to sweeten the cereal.
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Sweeten with honey, maple syrup, or your favourite natural sweetener; finish with toasted nuts.
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Mix with dried fruits, nuts, and seeds for homemade granolas, mueslis, or trail mixes.
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Add to muffins, cookies, bread, or other baked goods.

Rye is a cereal grain, known scientifically as Secale cereale, which looks like wheat but is longer and more slender. Rye's colour varies from yellowish-brown to greyish green. Rye has a very hearty, deep, nourishing taste that can replace oat
Organic Rye Flakes are made from whole grain rye that's been gently softened with steam, then rolled into flat flakes. It is a delicious, nutritious and easy to prepare whole-grain hot cereal.